Jennahella
Dec 19, 2025
Supplement
Citalopram
Active
Jennahella
Dec 19, 2025
Supplement
NAD+ Complete
Active
Jennahella
Dec 19, 2025
User Diet
Alcohol once a week, 2-4 drinks
Based on: Alcohol once a week, 2-4 drinks
Calories: 2000
Protein: 100g
Carbs: 250g
Fat: 65g
Started: Dec 19, 2025
Standard Breakfast, Lunch, Dinner
Active
Jennahella
Dec 19, 2025
Diet
Alcohol once a week, 2-4 drinks
Calories: 2000
Protein: 100g
Carbs: 250g
Fat: 65g
The user consumes alcohol once a week, typically 2-4 drinks. No other dietary preferences or restrictions were specified.
Standard Breakfast, Lunch, Dinner
Jennahella
Dec 19, 2025
User Diet
Vegetarian Diet
Based on: Vegetarian Diet
Calories: 2000
Protein: 100g
Carbs: 250g
Fat: 67g
Started: Dec 19, 2025
Vegetarian
Standard Breakfast, Lunch, Dinner
Active
Jennahella
Dec 19, 2025
Supplement
CoQ10
Active
Jennahella
Dec 19, 2025
Supplement
Magnesium
Active
Jennahella
Dec 19, 2025
Supplement
Lion's Mane Mushroom Extract
Active
Jennahella
Dec 19, 2025
Supplement
Gainful Greens Powder
Active
Jennahella
Dec 19, 2025
User Fitness Routine
Based on: Full Body Strength Training (2x/week)
Days/Week: 2
Duration: 1:00:00
Started: Dec 19, 2025
Strength Training
Active