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Diets for squarallelogram
The Honey Diet
No types
Started: Mar 20, 2025
Ended: Mar 20, 2025
Standard Breakfast, Lunch, Dinner
Calories: 2800
Protein: 100g
Carbs: 450g
Fat: 70g
The Honey Diet consists of consuming only honey and low-starch, low-protein fruits and fruit juices from waking until 2-3 PM, followed by a four-hour fast, and then a protein and fat-focused dinner. On March 20, 2025, I consumed 1600 calories from honey and orange juice during the sugar portion of the diet. For dinner, I ate one pound of ground beef with 0.5 pounds of broccoli and 0.5 pounds of mushrooms.
High Potassium, Dairy and Egg Free
No types
Started: May 01, 2023
Standard Breakfast, Lunch, Dinner
Calories: 2450
Protein: 167g
Carbs: 300g
Fat: 80g
I do a fruit smoothie with additional frozen spinach, protein powder, and 1 tbsp olive oil for breakfast.
For lunch I eat 0.45-0.5lb grass fed beef and 400-500g (usually russet) potatoes and 1/2tbsp olive oil.
For dinner, I usually eat 150g chicken breast, and a large sweet potato. Sometimes I swap the sweet potato for organic spaghetti and marinara sauce or more russet potatoes and marinara.