Casein

Protein Variation

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About This Variation

Casein

Bioavailability: High
Form of: Protein
Description: Protein Casein is a slow-digesting milk protein that provides a sustained release of amino acids, making it ideal for overnight muscle recovery and satiety. Its unique micellar structure causes it to form a gel in the stomach, leading to a prolonged absorption rate.
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Walkthrough

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Description

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