Glycinate

Magnesium Variation

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About This Variation

Glycinate

Bioavailability: High
Form of: Magnesium
Description: Magnesium Glycinate is a chelated form of magnesium where magnesium is bound to the amino acid glycine, enhancing its absorption and bioavailability. This form is often favored for its gentle effect on the digestive system and its potential to support relaxation and sleep due to the calming properties of glycine.

Common Dosages for Glycinate

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Description

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