Age: 39
Sex: Male
Height: 5' 10"
Weight: 154 lb
Body Fat: 15%
Normalized FFMI: 14.29
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Activity Timeline
Last 90 days
Activity Summary
6
Supplements
3
Fitness
Timeline Events
Date Type Activity
2025-07-01
Until 2025-09-10
Supplement Cod Liver Oil
2025-09-10 Supplement Thorne 2x Daily Basic Nutrients
2025-09-10 Supplement Vitamin D3 + K2
2025-09-10
Until 2025-09-10
Supplement Magnesium Citramate
2025-09-10 Supplement Vitamin D3 + K2
2025-09-10 Supplement Magnesium Citramate
2025-09-10 Fitness Daily Walking Routine for 8000 Steps
2025-09-10 Fitness Strength Training Routine
2025-09-10 Fitness Weekly 12K Run
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