Age: 34
Sex: Male
Height: 5' 10"
Weight: 160 lb
Body Fat: 15%
Normalized FFMI: 18.90
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Activity Timeline
Last 90 days
Activity Summary
4
Diets
25
Supplements
4
Fitness
4
Effects
Timeline Events
Date Type Activity
2025-11-10 Diet Custom Diet Vegan - 16:8 (91dccace) for Primetime
2025-11-10 Diet Hydration daily
2025-11-10 Diet OMAD (One Meal a Day)
2025-11-10 Diet Snack once daily
2025-11-09 Supplement Glycine
2025-11-09 Supplement Choline + Inositol
2025-11-09 Supplement Phosphatidylserine
2025-11-09 Supplement Organic Reishi Mushroom
2025-11-09 Supplement Magnesium
2025-11-10 Supplement Acetyl-L-Carnitine (Chloride)
2025-11-10 Supplement Omega-3 Fatty Acids
2025-11-10 Supplement L-Theanine
2025-11-10 Supplement Choline + Inositol
2025-11-10 Supplement L-Theanine
2025-11-10 Supplement Phosphatidylserine
2025-11-10 Supplement Organic Reishi Mushroom
2025-11-10 Supplement CoQ10
2025-11-10 Supplement Taurine
2025-11-10 Supplement Omega-3 Fatty Acids
2025-11-10 Supplement Alcar
2025-11-10 Supplement Choline + Inositol
2025-11-10 Supplement Morning Stack
2025-11-10 Supplement Multi B Complex Vitamin
2025-11-10 Supplement Choline + Inositol
2025-11-10 Supplement Acetyl-L-Carnitine (Chloride)
2025-11-10 Supplement Acetyl-L-Carnitine (Chloride)
2025-11-10 Supplement Multi B Complex Vitamin
2025-11-10 Supplement Electrolyte Water
2025-11-10 Supplement Magnesium
2025-11-10 Fitness Sunlight / Light Exposure
2025-11-09 Fitness Daily Light Stretching & Breathing
2025-11-09 Fitness Daily Screen-Free Stretching
2025-11-10 Fitness Daily Hydration Routine
2025-10-11 Effect Anxiety Baseline Set Baseline
2025-10-11 Effect Sluggishness Baseline Set Baseline
2025-11-10 Effect Anxiety Medium Decrease
2025-11-10 Effect Sluggishness Medium Decrease
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