Staqc is the collaborative intelligence platform for personal health. We transform the chaotic, scattered world of health information into a structured, actionable ecosystem. For the first time, you can seamlessly log your personal health data, visualize its hidden connections, and tap into the collective experience of a growing community to discover what truly works—for you, and for people like you.

How do I get started with Staqc?

Getting started is simple: 1) Sign up for a free account, 2) Start logging your health data - biomarkers, supplements, diet, fitness routines, and effects, 3) Use our AI chat to quickly enter data by pasting lab results or describing your routines, 4) View your charts to see patterns and correlations, 5) Explore the community to learn from others with similar health goals. You'll start seeing value immediately as you log your first few data points!

Is Staqc free to use?

Yes, Staqc is completely free to use! We provide access to all core features including: unlimited health data tracking, interactive charts and visualizations, community insights and posts, AI-powered data entry assistance (pricing subject to change), and basic AI health analysis (pricing subject to change). Our goal is to make health optimization accessible to everyone.

What types of health data can I track?

Staqc supports comprehensive health tracking across multiple categories: 1) Biomarkers: Blood glucose, cholesterol, vitamins, hormones, and 50+ other lab values, 2) Supplements: Vitamins, minerals, herbs, and other nutritional supplements, 3) Diet Protocols: Keto, intermittent fasting, Mediterranean, and custom diets, 4) Fitness Routines: Strength training, cardio, yoga, and custom workout plans, 5) Subjective Effects: Energy levels, mood, sleep quality, mental clarity, and more. Our unified platform connects all these data points to reveal patterns and correlations.

How does the AI-powered data entry work?

Our AI chat makes data entry incredibly fast and easy: 1) Paste lab results: Copy and paste PDF text from blood work, and our AI will automatically identify and log each biomarker value, 2) Describe routines: Tell the AI about your supplement stack or workout routine in natural language, 3) Quick logging: Enter multiple data points in seconds instead of tedious manual input, 4) Smart parsing: The AI understands medical terminology, units, and date formats. This turns the chore of health tracking into a simple, seamless action.

Is my health data private and secure?

Your privacy and data security are our top priorities. All data is encrypted both in transit and at rest, community insights use aggregated, anonymized data only, your personal health data never includes identifying information in public views, you decide what to share and what to keep private, and we follow HIPAA-aligned practices. We never sell your data or share it with third parties without your explicit consent.

What kind of AI analysis does Staqc provide?

Our AI acts as your personal health data scientist providing: 1) Comprehensive reports: Synthesize your entire health history into actionable insights, 2) Trend analysis: Identify significant patterns and correlations in your data, 3) Personalized recommendations: Get specific, data-driven suggestions for optimization, 4) Health pillars analysis: Evaluate your diet, fitness, supplementation, and biomarker trends. The AI automates complex data interpretation without requiring you to be a statistics expert.

How does the community feature work?

Staqc creates structured collective intelligence through: 1) Crowdsourced database: See aggregated, anonymized statistics from the entire user base, 2) Real-world outcomes: Learn that '42% of users reported improved Deep Sleep after taking Magnesium Glycinate', 3) Similar users: Find people with overlapping health profiles and goals, 4) Protocol sharing: Discover new supplements, diets, or routines from successful users. Instead of reading random comments, you get actionable insights backed by structured data.

Staqc: Track and Analyze Your Health Data

kayjaydavies

Jul 29, 2025

Supplement

L-Theanine

Dosage: 1.0 capsule

Frequency: Thrice Weekly

Started: Jul 29, 2025

L-Theanine Active

Details

kayjaydavies

Jul 29, 2025

Supplement

L-Citrulline

Dosage: 6.0 g

Frequency: Once Daily

Started: Jul 29, 2025

L-Citrulline Active

Details

kayjaydavies

Jul 29, 2025

Supplement

Magnesium

Dosage: 144.0 mg

Frequency: Once Daily

Started: Jul 29, 2025

Magnesium Active

Details

kayjaydavies

Jul 29, 2025

User Fitness Routine

Based on: Strength Training (3-4 times a week)

Days/Week: 3

Duration: 01:00:00

Started: Jul 29, 2025

Strength Training Active

Details

Elisa

Jul 29, 2025

User Diet

It's not a diet

Based on: It's not a diet

Calories: 2000

Protein: 100g

Carbs: 250g

Fat: 67g

Started: Jul 29, 2025

Standard Omnivore diet with 3 meals a day.

Omnivore Standard Breakfast, Lunch, Dinner Active

Details

Elisa

Jul 29, 2025

Diet

It's not a diet

Calories: 2000

Protein: 100g

Carbs: 250g

Fat: 67g

It's not a diet

Omnivore Standard Breakfast, Lunch, Dinner

Details

Elisa

Jul 29, 2025

User Diet

Porridge (Daily)

Based on: Porridge (Daily)

Calories: 2000

Protein: 75g

Carbs: 225g

Fat: 67g

Started: Jul 29, 2025

Porridge (Daily) diet with standard breakfast, lunch, and dinner schedule. Omnivore diet type.

Omnivore Standard Breakfast, Lunch, Dinner Active

Details

Elisa

Jul 29, 2025

Diet

Porridge (Daily)

Calories: 2000

Protein: 75g

Carbs: 225g

Fat: 67g

This diet focuses on daily consumption of porridge, which is typically made from oats or other grains. It is a versatile meal that can be customized …

Ketogenic (Keto) Standard Breakfast, Lunch, Dinner

Details

squarallelogram

Jul 28, 2025

Post

Light Headed/Low Heart Rate

This has happened to me twice now. A few weeks ago I tried working out, but couldn't get my heart rate up and I just felt drained. During rests after warmup sets, my heart rate kept dropping to resting levels really quickly. So I just ended my workout before it began, and then I felt a bit light

...

This has happened to me twice now. A few weeks ago I tried working out, but couldn't get my heart rate up and I just felt drained. During rests after warmup sets, my heart rate kept dropping to resting levels really quickly. So I just ended my workout before it began, and then I felt a bit light headed/spacey after.

Same thing happened today. Logging it to keep track, but it's odd. Hopefully I can solve it.

Going to start wearing my apple watch 24/7 again like I was several months ago to see what I can pickup from HRV and heart rate data.

0

squarallelogram

Jul 28, 2025

Effect

Low Heart Rate Update

Impact: Small (Increase)

Relative Value: 1.0

Low Heart Rate Small Active

Details

L-Theanine

L-Citrulline

Magnesium

It's not a diet

It's not a diet

Porridge (Daily)

Porridge (Daily)

Light Headed/Low Heart Rate

Low Heart Rate Update

Walkthrough