Workout B - OHP/Deadlift/Arms
Overview
Posts
Linked Effects
Users
Routine Information
Routine Type
Weight Training
Schedule
3 days per week
Description
Routine with 7 exercises: Squat (Barbell), Overhead Press (Barbell), Deadlift (Barbell), Pull Up (Weighted), Bicep Curl (Barbell) and 2 more
User Statistics
Total Users
1
Posts
0
Linked Effects
0
30-Day Trend
0%
Created By
Staqc
Created on February 3, 2026
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