Sunlight / Light Exposure
Overview
Posts
Linked Effects
Users
Routine Information
Routine Type
Stretching
Schedule
7 days per week
Description
A daily routine focused on obtaining adequate sunlight or light exposure for health benefits. This routine typically involves spending time outdoors during daylight hours or using a light therapy lamp.
User Statistics
Total Users
1
Posts
0
Linked Effects
0
30-Day Trend
0%
Created By
Primetime
Member since November 2025
Created on November 10, 2025
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