Physically Active at Work Routine
Overview
Posts
Linked Effects
Users
Routine Information
Routine Type
Stretching
Schedule
3 days per week
Description
This routine is for individuals who are physically active at work and want to maintain their fitness level. It focuses on incorporating movement and light exercises throughout the workday.
User Statistics
Total Users
1
Posts
0
Linked Effects
0
30-Day Trend
0%
Created By
nickdryder
Member since November 2025
Created on November 30, 2025
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