Staqc is the collaborative intelligence platform for personal health. We transform the chaotic, scattered world of health information into a structured, actionable ecosystem. For the first time, you can seamlessly log your personal health data, visualize its hidden connections, and tap into the collective experience of a growing community to discover what truly works, for you, and for people like you.

How do I get started with Staqc?

Getting started is simple: 1) Sign up for a free account, 2) Start logging your health data - biomarkers, supplements, diet, fitness routines, and effects, 3) Use our AI chat to quickly enter data by pasting lab results or describing your routines, 4) View your charts to see patterns and correlations, 5) Explore the community to learn from others with similar health goals. You'll start seeing value immediately as you log your first few data points!

Is Staqc free to use?

Yes, Staqc is completely free to use! We provide access to all core features including: unlimited health data tracking, interactive charts and visualizations, community insights and posts, AI-powered data entry assistance (pricing subject to change), and basic AI health analysis (pricing subject to change). Our goal is to make health optimization accessible to everyone.

What types of health data can I track?

Staqc supports comprehensive health tracking across multiple categories: 1) Biomarkers: Blood glucose, cholesterol, vitamins, hormones, and 50+ other lab values, 2) Supplements: Vitamins, minerals, herbs, and other nutritional supplements, 3) Diet Protocols: Keto, intermittent fasting, Mediterranean, and custom diets, 4) Fitness Routines: Strength training, cardio, yoga, and custom workout plans, 5) Subjective Effects: Energy levels, mood, sleep quality, mental clarity, and more. Our unified platform connects all these data points to reveal patterns and correlations.

How does the AI-powered data entry work?

Our AI chat makes data entry incredibly fast and easy: 1) Paste lab results: Copy and paste PDF text from blood work, and our AI will automatically identify and log each biomarker value, 2) Describe routines: Tell the AI about your supplement stack or workout routine in natural language, 3) Quick logging: Enter multiple data points in seconds instead of tedious manual input, 4) Smart parsing: The AI understands medical terminology, units, and date formats. This turns the chore of health tracking into a simple, seamless action.

Is my health data private and secure?

Your privacy and data security are our top priorities. All data is encrypted both in transit and at rest, community insights use aggregated, anonymized data only, your personal health data never includes identifying information in public views, you decide what to share and what to keep private, and we follow HIPAA-aligned practices. We never sell your data or share it with third parties without your explicit consent.

What kind of AI analysis does Staqc provide?

Our AI acts as your personal health data scientist providing: 1) Comprehensive reports: Synthesize your entire health history into actionable insights, 2) Trend analysis: Identify significant patterns and correlations in your data, 3) Personalized recommendations: Get specific, data-driven suggestions for optimization, 4) Health pillars analysis: Evaluate your diet, fitness, supplementation, and biomarker trends. The AI automates complex data interpretation without requiring you to be a statistics expert.

How does the community feature work?

Staqc creates structured collective intelligence through: 1) Crowdsourced database: See aggregated, anonymized statistics from the entire user base, 2) Real-world outcomes: Learn that '42% of users reported improved Deep Sleep after taking Magnesium Glycinate', 3) Similar users: Find people with overlapping health profiles and goals, 4) Protocol sharing: Discover new supplements, diets, or routines from successful users. Instead of reading random comments, you get actionable insights backed by structured data.

Fitness Routines

Explore fitness routines, workout plans, and their impact on health

Track Your Fitness

Explore different fitness routines, track your workouts, and discover correlations between your exercise habits and health effects. Select a routine to view detailed information and impact analysis.

Fitness Routines

Advanced 6-Day Strength Training Split

Apartment Hamstrings

Apartment Lower

Apartment quick lower

Bench/Monday

Bench/OHP/Row

Bench (Push 1)

Bench/Row Upper

Cardio

Cardio Endurance Routine

Collegiate Soccer Referee Endurance and Agility Routine

Daily 23,000+ Steps Walking Routine

Daily Biking Routine

Daily Hydration Routine

Daily Light Stretching & Breathing

Daily Morning Yoga and Stretching

Daily Screen-Free Stretching

Daily Walking Routine for 8000 Steps

Deadlift/Squat

Full Body Strength Training

Full Body Strength Training (2x/week)

Incline upper

Jumping/Skipping Rope

Leg Press

Legs glute focus

Fitness Routines

Walkthrough

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