Track Your Supplements, Biomarkers, and Diet to Discover What Actually Works

Track supplements, biomarkers, diet, fitness, and symptoms in one comprehensive health tracking app. Get AI-powered correlation analysis and personalized recommendations based on your unique health data.

Core Features

Comprehensive Health Tracking

Track everything that affects your health in one place - supplements, diet, exercise, biomarkers, and how you feel. Our AI understands natural language, so you can log entries like "Started taking Vitamin D3 today" or "Felt more energy after my workout."

Started taking Vitamin D3 today
Logged: Vitamin D3 supplement. I'll track this for you.
Felt more energy after my workout
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Discover Correlations in Your Health Data

Browse all correlations between your biomarkers and effects in one list. Drill into any pair to see an interactive scatter chart with correlation coefficients. Sort by strength, filter positive or negative, and understand what's actually moving together in your health data.

Learn More About Correlation List & Charts

Discover What's Actually Working

Stop wondering if your supplements are helping. Our charts show you when your energy improved, your biomarkers went up, or your sleep got better - and what you were doing differently at the time.

Learn More About Pattern Discovery

Learn from Real Success Stories

Before you spend another $50 on supplements, see what happened when others tried them. Our community tracks real results, not just opinions. See the percentage of users who felt more energy, better sleep, or improved focus from specific products.

Vitamin D3 78%↑ 5%↓
Magnesium 65%↑ 3%↓
Omega-3 82%↑ 2%↓
Learn More About Community Insights

Chat with Your Health Data

Your personal AI health assistant that understands your complete health story. Ask questions about your supplements, biomarkers, effects, and lifestyle choices in natural language, and get personalized insights that connect the dots across your entire health journey.

What's the correlation between my Vitamin D and energy?
Your Vitamin D and Energy show a strong positive correlation (r=0.89). Energy tends to improve when Vitamin D is above 35 ng/mL.
Learn More About AI Chat with Data

Connect Your Health Data Automatically

Ever wondered if that supplement you're taking is actually affecting your biomarkers? Staqc automatically connects the dots with AI-powered intelligent linking that suggests meaningful relationships between your supplements, biomarkers, and effects. Stop guessing and let the data tell the story.

Learn More About Smart Linking

Get Your Personal Health Roadmap

After you've tracked your health for a while, get a detailed report that analyzes your data. See trends in your biomarkers, identify what might be helping or hurting your progress, and get specific recommendations for what to try next.

Consider increasing Vitamin D dose - levels trending low
Magnesium may improve your sleep quality
Energy correlates with morning exercise - keep it up
Learn More About AI Recommendations

Learn from Real People, Not Influencers

Join thousands of people sharing what actually works for their health. Ask questions, share your own results, and discover protocols that real people are using to feel better. No sponsored posts or affiliate links, just honest experiences.

@health_journey 2 days ago

Vitamin D3 + morning sun made a huge difference for my energy. Took 3 months to see it.

@biohacker_sarah 4 days ago

Magnesium glycinate before bed - game changer for sleep quality.

Learn More About Community

Share Your Staqc Snapshot

Create a comprehensive health profile that showcases your journey in one beautiful, shareable page. Display your key biomarkers, track your supplement experiments, and highlight your wins. Perfect for sharing with your doctor, trainer, or accountability partner to show them real data instead of just telling them how you feel.

42Vitamin D ng/mL
7.2Avg Energy
12Supplements
Energy +40% since starting Vitamin D3
Learn More About Health Profiles

Turn Lab Results Into Action

Stop staring at confusing numbers. See your biomarkers as simple charts that show whether you're improving or not. Spot trends, identify what's working, and know when to make changes. Your health data finally makes sense.

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Stay Motivated with Your Progress

See your transformation happening in real-time. Discover what's happening in your health journey and the community. Find new approaches that are working for others, and stay engaged with your health goals.

Energy improved

7/10 today - up from 5/10 last week. Vitamin D3 started 2 weeks ago.

Vitamin D logged

42 ng/mL - within optimal range (30-50)

Learn More About Progress Feed

Journal Your Food Naturally

Log your meals naturally, just like telling a friend what you ate. Our AI understands portions, ingredients, and timing. See how your diet affects your energy, mood, and biomarkers over time.

Breakfast Oatmeal with berries, 280 cal
Lunch Turkey sandwich, apple, 420 cal
Dinner Grilled chicken, vegetables, 450 cal
Learn More About Food Journaling

Food Chart View

See your daily calories stacked by food with interactive charts. Track food consumption over time, identify trends in your diet, and understand how your meals affect your energy and biomarkers. Our food consumption chart shows exactly what you've been eating and how it adds up.

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Smart Supplement Safety

Never worry about supplement interactions again. Our AI-powered system analyzes thousands of research studies to identify potential interactions between supplements. Get clear guidance on what to take together, what to avoid, and proper timing recommendations backed by scientific evidence.

Vitamin D + Magnesium: Safe together
Iron + Calcium: Take 2h apart
Try Our Free Supplement Interaction Checker

Track Events That Matter

Don't miss the bigger picture of your health. Track important events like injuries, travel, or workout instances. See how these events impact your health markers and understand your body's responses better than ever.

Started new workout program Jan 15
Travel - time zone change Jan 20
Minor knee strain Jan 25
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Know What to Buy Before You Buy It

Read honest reviews from people who actually used the products. See what worked, what didn't, and what side effects people experienced. Make informed decisions about supplements and health products based on real user experiences, not marketing.

★★★★★ Vitamin D3 5000 IU

"Energy improved within 3 weeks. No side effects."

★★★★☆ Magnesium Glycinate

"Better sleep. Mild digestive adjustment first week."

Learn More About Product Reviews

Easy Lab Testing Access

Get your lab tests through our partnership with Private MD Labs. Use discount code STAQC for special 15% off at over 2,000 locations nationwide. No doctor's order required for most tests, with fast results delivered securely online.

Learn More About Lab Testing

Track Your Diet Protocols

Log dietary protocols like Keto, Mediterranean, or Intermittent Fasting with macro tracking. Track calories, protein, carbs, and fat. Create diets via chat with AI: just say "I started a keto diet at 2000 cal" and we'll set it up. See how diet changes affect your biomarkers and energy over time.

Keto
2000 cal 150g protein 25g carbs 155g fat
Mediterranean
2200 cal 120g protein 250g carbs 80g fat
Learn More About Diet Tracking

Track Your Workouts and Routines

Log fitness routines with exercise type, duration, and days per week. Track running, weight training, HIIT, and more. See how your workouts correlate with energy, sleep, and biomarkers. Active routines shown first, so you never lose track of what you're doing.

Running 30 min · 5x/week
Weight Training 45 min · 3x/week
Learn More About Fitness Tracking

Daily Check-in for Your Effects

Track effects like Energy and Sleep Quality every day with quick check-ins. Set reminders so you never miss a day. Log whether each effect increased, decreased, or stayed the same. Build a habit of mindful tracking and discover patterns in how you feel over time.

Energy ↑ Increased
Sleep Quality ↑ Increased
Learn More About Daily Check-in

Your Data, Always Yours

Download all your health data in JSON format anytime. Full transparency and GDPR compliance. Your biomarkers, supplements, effects, diets, fitness, events, and more, exported in one click. Your data belongs to you.

"biomarkers": [...], "supplements": [...], "effects": [...]
Export My Data
Learn More About Data Export

Track Anywhere: Web and iOS

Your health data syncs seamlessly across web and iOS. Log on your laptop, check in on your phone. One account, one place for all your health data. Start on web, continue on the go, or the other way around.

Web
iOS
Learn More About Cross-Platform Sync

AI-Powered Supplement Comparison

Compare any two supplements side-by-side with comprehensive AI-powered analysis. Get detailed comparisons covering ingredients, benefits, side effects, dosage recommendations, scientific research, drug interactions, and pricing. Make informed decisions about which supplements are right for you based on the latest research and evidence.

Vitamin D3 vs Vitamin D2
BioavailabilityHigherLower
DurationLonger half-lifeShorter
Try Supplement Comparison

Ready to Discover What Actually Works for Your Health?

Join thousands of people who've already transformed their health by tracking what matters.

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