High Protein Diet
Overview
Posts
Linked Effects
Users
Diet Information
Diet Types
Omnivore
Schedule
Standard Breakfast, Lunch, Dinner
Description
A high-protein diet focusing on meeting a daily protein intake of 290g. This diet is suitable for individuals looking to build muscle or maintain muscle mass while losing weight. The diet is based on an omnivore diet type and a standard breakfast, lunch, and dinner schedule.
User Statistics
Total Users
1
Posts
0
Linked Effects
0
30-Day Trend
0%
Average Macronutrient Breakdown
Calories
2000kcal
Protein
290g
Carbs
200g
Fat
67g
Created By
beckster744
Member since July 2025
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