Citrate

Magnesium Variation

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About This Variation

Citrate

Bioavailability: High
Form of: Magnesium
Description: Magnesium Citrate is a highly bioavailable form of magnesium, often used to support healthy bowel function and alleviate constipation due to its osmotic laxative properties. It is also commonly taken for general magnesium supplementation to support muscle and nerve function.

Common Dosages for Citrate

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Products Containing Magnesium

Name Brand Serving Size Ingredients
Mood & Sleep Support 5-HTP Complex SereneLife Naturals 2.00 capsules
Magnesium L-Threonate Life Extension 3.00 capsules
  • Magnesium (144.00 mg)
Cognitive Boost Optimum Nutrition 1.00 capsule
High Absorption Magnesium Glycinate Nature Made 2.00 capsule
  • Magnesium (200.00 mg)
Magnesium Bisglycinate Thorne Research 3.11 g
  • Magnesium (200.00 mg)
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Walkthrough

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Description

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