Age: 45
Sex: Female
Height: 172 cm
Weight: 57 kg
Body Fat: 18%
Normalized FFMI: 16.29
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Activity Timeline
Last 90 days
Activity Summary
3
Diets
11
Supplements
4
Fitness
1
Effects
Timeline Events
Date Type Activity
2025-07-29 Diet It's not a diet
2025-07-29 Diet Porridge (Daily)
2025-07-27 Diet Omnivore Standard Diet
2025-07-27 Supplement Thyreox
2025-07-27 Supplement Chlorella Powder
2025-07-27 Supplement Matcha
2025-07-27 Supplement Black Seed Oil
2025-07-27 Supplement Spirulina
2025-07-27 Supplement Barley Grass
2025-07-27 Supplement Organic Rose Hips Powder
2025-07-27 Supplement L-Tyrosine
2025-07-27 Supplement TMG
2025-07-27 Supplement Glycine
2025-07-27 Supplement Collagen
2025-07-27 Fitness Cardio
2025-07-27 Fitness Strength Training (3-4 times a week)
2025-07-27 Fitness Weightlifting
2025-07-27 Fitness Daily Biking Routine
2025-07-27 Effect Thyroidectomy Baseline Set Baseline
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