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Fitness Routines for Elisa

Active
Started: Jul 27, 2025
Duration: 1 hour
7 days per week
No modifications specified.
Weightlifting
Strength Training
Active
Started: Jul 27, 2025
Duration: 1 hour
3 days per week
No specific modifications requested, assuming standard weightlifting routine.
Strength Training
Strength Training
Active
Started: Jul 27, 2025
Duration: 1 hour
3 days per week
No modifications specified.
Cardio
Cardio
Active
Started: Jul 27, 2025
Duration: 45 minutes
3 days per week
No modifications specified.

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