100m Sprint Lifetime Best Routine
Overview
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Routine Information
Routine Type
Cardio
Schedule
3 days per week
Description
High-intensity sprint training focused on achieving personal best times in 100m runs.
User Statistics
Total Users
1
Posts
0
Linked Effects
1
30-Day Trend
0%
Created By
dwhiteali7
Member since April 2026
Created on April 28, 2026
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